Sunlight Can Breakdown Medicines – Walter Jessen

The Cause of Alcohol's Benefits to Heart Health - Walter Jessen
Walter Jessen

Walter Jessen Phd

A recent study published in the journal Drug Metabolism & Disposition offers a new model to explain individual differences in the effects of drugs and how the environment can influence the body’s ability to break them down. Researchers at the

Karolinska Institutet in Sweden have shown that the body’s ability to metabolize medicines may be closely related to sunlight exposure and vitamin D, and thus may vary with the seasons.

The principal enzymes involved in drug metabolism are the cytochrome P450 enzymes (abbreviated as CYP). The primary CYP expressed in adult human liver is cytochrome P450, subfamily IIIA, polypeptide 4 (gene name: CYP3A4). It is continuously expressed as well as activated by a variety of drugs used in the clinic. Although the reasons are unknown, CYP3A4 enzyme activity can have significant variability between different people as well as within the same person at different times.

The goal of the present study was to test the hypothesis that plasma concentrations of three immunosuppressant drugs — tacrolimus, sirolimus and cyclosporine — show seasonal variations associated with increased CYP34A4 enzyme via vitamin D. These drugs were used because they are dependent on the CYP3A4 metabolic pathway and most patients use them for long periods of time, requiring repeated concentration determinations.

Researchers reviewed almost 70,000 analyses from patients who had undergone regular monitoring of the levels of tacrolimus, sirolimus or cyclosporine in their blood. The investigators found that samples collected during the late summer months of July – September had significantly lower dose-corrected concentrations of tacrolimus and sirolimus compared to those collected during winter months of January – March. In contrast, no change was detected in cyclosporine concentrations.

A more detailed analysis found that the concentrations of tacrolimus and sirolimus changed throughout the year. In the body, vitamin D formation depends on sunlight. Scientists found that the pattern of drug concentration changes closely reflected changes in the level of vitamin D in the body. In patients taking part in the study, the highest levels of vitamin D were reached when the levels of the drugs were lowest.

The results of this study are correlative. Researchers have yet to establish a causal link between sunlight exposure and the body’s ability to metabolize medicines. Nonetheless, scientists think the connection between sunlight exposure and the bioavailability of sirolimus and tacrolimus arises from activation of the liver detoxification system by vitamin D through CYP3A4.

Genetic variation has long been thought to be responsible for the differences between people to metabolize drugs. The results of this study suggest that it may be even more complicated than genetics alone.

Productivity and Other Drugs

Robby Slaughter
Robby Slaughter

Robby Slaughter

A left over saying from Just-Say-No era insists: “I’m not high on drugs, I’m high on life.” While you may cringe when hearing this statement, most of us can also silently acknowledge its allure. Everyone wants to be happy. Don’t we all—at one time or another—partake in caffeine, alcohol or cigarettes as a way to make life easier? Would we really be better off if we were completely, 100% drug-free?

The philosophical questions may be murky, but our scientific knowledge of drugs is incredibly rich. Researchers have extensively studied how we metabolize these chemicals. We understand their short-term impact in almost every part of the body and we have extensive data about long-term effects.  The psychology of drugs, however, may be even more interesting to layman than the biochemistry. Current models explain patterns of use, abuse and addiction with startling accuracy. We know why we start, how to stop, and the reasons it’s so hard to quit.

Ash TrayOf all of the casual drugs, however, alcohol may be the most curious. Although about half of adult Americans consume beer, wine and liquor at least monthly, the vast majority of those who drink do so safely and without any serious health risks. Yet according to a 2010 study from the Centers for Disease Control, a record 15% of all Americans “regularly binge” on alcohol. Most people don’t have a drinking problem, but those who do put themselves at a serious threat of injury, disease or death.

Furthermore, the physiological effects of this drug create a devastating paradox. Most drinking occurs in environments where you need to have good judgment, yet alcohol impairs judgment! The worst time to make a decision about whether you are too buzzed to drive is when you are under the influence. Sober people make good choices; drunks make bad choices.  Instead making us more cautious, alcohol generates one of the most self-destructive emotions possible: a false sense of confidence.

The ultimate purpose of any drug is substitution. We use caffeine instead of getting enough rest; we smoke cigarettes instead of relieving stress through healthy means; we drink alcohol to escape the day and give us a sense of satisfaction. When used in moderation, most substances are not dangerous. Yet there is an alternative to drug use to address our day-to-day challenges.

Instead of drinking glass after glass, consider the impact of being productive. Conducting and completing tasks generates a sense of accomplishment. Finishing your work on schedule gives you the time to relax. Knowing that you’ve fulfilled your promises may be the greatest drug of all. Best of all, getting hooked on being productive will only make your healthier and happier!

Robby Slaughter is a Principal with Slaughter Development, an Indianapolis-based business process and workflow consulting company. His new book, Failure: The Secret to Success is available now at www.failurethebook.com.